Youth Fitness

See Fitness Schedule for dates and times


Our Tumbling/Gymnastics program is designed to give children an introduction to gymnastics fundamentals, with a focus on basic skills, improving coordination, and body alignment. Classes meet two nights a week; beginner and experienced options are available.

$20/month Member, $42/month Non-Member


Ages 5-10. Participants will learn cheerleading basics, routines and dances to perform at YMCA basketball/soccer games.


With instructor Ed Cox. Ages 4 and up.

Teen Strength Training Ages 12-15 years

Teens under the age of 16 must complete this class to have access to the weight room. Class will focus on:

  • Proper use of machines
  • Safety while weight training
  • Proper lifting technique
  • Proper free weight use
  • Breathing and muscle function
  • Proper weight room etiquette

Teens are tested at the end of the course. Class size is limited to 10 participants. Members only.